Barbecue Bacon Turkey Meatloaf

These mini turkey meatloaves are super easy to make and awesome for a quick, already portioned out meal.

Ingredients |

  • 1 lb of lean ground turkey (I use 93% lean)
  • 1 medium onion, finely chopped
  • 2 medium carrots, peeled and finely chopped
  • 1 cup of chopped spinach
  • 2 tablespoons of worcestershire sauce
  • 1 large egg
  • 4 tablespoons of barbecue sauce, divided (I use Stubbs Original)
  • 1/4 cup of bread crumbs
  • 1/2 tablespoon onion powder
  • 1/2 tablespoon of garlic powder
  • 1 teaspoon of salt
  • 1/8 teaspoon of black pepper

Instructions |

Preheat oven to 350 degrees. Spray muffin pan with nonstick spray and set aside.

IMG_1980Spray a skillet with nonstick spray and saute onions, carrots and spinach until tender. Add worcestershire sauce and cook for a few minutes before turning down heat and setting aside to cool for at least 15 minutes.

In a large mixing bowl, combine turkey, sauteedIMG_1981 vegetables, egg, 2 tablespoons of barbecue sauce, breadcrumbs, onion powder, garlic powder, salt and pepper.

IMG_1985Line each muffin cup with 1 slice of bacon. Scoop even amount of meatloaf mixture into each cup and then brush the top of each mini meatloaf with remaining barbecue sauce.

Bake in the oven for 45 minutes.

Nutrition Info | Makes 6 servings, 2 mini meatloaves each

218 calories | 10.3g fat | 2.25g saturated fat | 21.8g protein | 13.6g carbs | 4.3g sugar | 1.5g fiber

6 Weight Watchers SmartPoints™

6 Weight Watchers PointsPlus™

5 “Old” Weight Watchers Points

 

 

 

 

 

 

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4 thoughts on “Barbecue Bacon Turkey Meatloaf

  1. Made these tonight, and they were so delish! Left out spinach because I have such a picky family and ended up using center cut bacon (couldn’t find good turkey bacon). We will definitely make these again!

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