5-Minute Strawberry Banana Breakfast Parfait

Protein-packed to keep you going!
Protein-packed to keep you going!

I see all these delicious looking overnight oats recipes but can’t make many of them the same way  as they usually consist of way more oats, nuts and sweeteners than what I like to allot for one meal.

I decided to try to come up with one that would still be huge and filling but not 500 calories/15 points!

You could use the same ingredients in smaller proportions to make a lower calorie/point version but this I make this when I feel like something really filling.

Ingredients |

Instructions |

Mix Greek yogurt with quick oats that I prepared with fat free milk in the microwave with sweetener. I sliced a banana and a few strawberries and layered with yogurt/oat mix and cereal. Top with remaining cereal and chopped walnuts. Continue layering everything in a to-go jar and let it sit for a bit before enjoying so that the cereal softens a little.


Nutrition Facts | Makes 1 serving, 1 breakfast parfait

389 calories, 4.7g fat, 75g carbs, 7.7g fiber, 23.5g protein

8 Weight Watchers PointsPlus per serving

 

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